Rewynd Blogs

Health Benefits of Eating Roasted Peanuts

Peanuts, a humble yet powerful legume, have woven their way into the fabric of global snacking habits. Particularly, roasted peanuts stand out not just for their crunchy texture and rich flavour, but also for their impressive health benefits. In this...

 Rewynd Snacks
 

The Role of Sleep in Achieving a Balanced and Healthy Life.

Sleep is something that everyone loves the most, right?  But do we love it enough to care about the quality of it?  Do we care enough about its importance to other parts of our day?  I guess we don't.  So,...

 Rewynd Snacks
 

What are the benefits of eating peanuts on an empty stomach?

Snack lovers. Assemble! You might know peanuts are just the go-to munchy for your favourite drinks, but trust us, there's so much more to these little crunchers. Gone are when peanuts were just a sidekick to your soda or beer. ...

 Rewynd Snacks
 

5 Healthy Evening Snacks For Weight Loss

The sun is setting, your favourite show is just about to start, or you have just been back from the office, and your stomach starts its daily rumble right on cue, and your hunger kicks in. Evening snack time!! -...

 Rewynd Snacks
 

10 Ways to Add Dry Fruits and Nuts to Your Diet

Once upon a time, in the busy streets of an Indian bazaar, a young food enthusiast discovered the magic of dry fruits and nuts. What appeared to be small, unassuming bites were treasures loaded with taste and health benefits.  Much...

 Rewynd Snacks