Let’s Rewynd a bit. Packing a nutritious and appealing lunchbox that your child actually finishes can be a challenge. This blog brings you age-wise vegetarian Indian tiffin ideas that are easy to make, fun to eat, and full of nutrition....
Let’s Rewynd a bit. Where the peanut began Native to South America The peanut (Scientific name: Arachis hypogaea) is native to South America, where ancient communities domesticated it thousands of years ago. Genetic work shows it arose from a single...
Let’s Rewynd a bit. Where the Cashew Story Begins Native to Brazil The cashew tree (Anacardium occidentale) is native to northeastern Brazil. It loves warm, coastal climates. The Apple and the Nut The tree bears a soft cashew apple and,...
Let’s Rewynd a bit.Indian weddings are full of love, music and… food! But heavy snacks can slow guests down. If you want your guests to enjoy, dance, and still feel light, this guide is for you. Below are easy, tasty...
Let’s Rewynd a bit.Maintaining healthy cholesterol levels is an important part of heart health, but it doesn’t mean giving up snacks. By choosing snacks rich in fibre, plant proteins and heart-healthy fats and limiting saturated fat and sugar, you can...
Let’s Rewynd a bit. It’s 4 PM at the office, your energy dips, and the snack craving kicks in. Most people grab biscuits, chips, or a fried samosa. The problem? Sugary and oily snacks cause energy crashes, weight gain, and...