Once upon a time, in the busy streets of an Indian bazaar, a young food enthusiast discovered the magic of dry fruits and nuts. What appeared to be small, unassuming bites were treasures loaded with taste and health benefits. Much...
Picture this: a life where you wake up feeling refreshed, your body is energized, your mind is sharp, and your day is filled with positive activities that nourish your body and soul. This isn't a distant dream – it's the...
In our fast-paced world, the choices we make about our food can significantly impact our health and lifestyle. Understanding the difference between healthy and junk food is crucial for making informed dietary decisions. Why Food Choice is Important? The food...
“Balance is not something that you find; it’s something that you have to create.” - Anonymous The above quote probably stands true for every aspect of life. However, this is not a life-coaching article, and you are neither here for...
Do you take up your phone quickly as soon as a notification pops up and start doom-scrolling on social media until you realize it’s one hour already, and it feels like 5 minutes? Or do you struggle to wake up...
Imagine you just came home after a tiring day, sitting on the sofa, tired and hungry, and what’s the first thing that is going to soothe you down or make you feel good? Bet you started imagining your favourite food!...