Rewynd Blogs

Almonds, Walnuts, or Pistachios: Which Is the Healthiest Nut

Imagine a snack that satisfies your mid-afternoon cravings and propels you towards better health. Sounds ideal. In healthy eating, nuts resemble nature's power-packed snacks, offering a bounty of nutrients wrapped in little bite-sized packages. Among the myriad options, almonds, walnuts,...

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20 Popular Food and Nutrition Myths You Shouldn’t Believe

Did you know that 59% of adults look for health benefits from what they eat and drink, apart from basic nutrition? Yet, amidst this surge in health-conscious snacking, numerous myths clutter our understanding of what's healthy. At Rewynd Snacks, where...

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Difference Between Good and Bad Carbohydrates

Discover the truth about carbohydrates with Rewynd Snacks! Our latest blog explores the difference between nourishing 'good' carbs and harmful 'bad' carbs. Learn how to choose heart-healthy, energy-boosting options for a balanced diet and a healthier lifestyle. Let Rewynd Snacks...

 Rewynd Snacks