Rewynd Blogs

Health Benefits of Cashew

Cashews contains Rich protein, healthy fats, and antioxidants such as polyphenols, which offers a variety of noteworthy health benefits. Bite-sized Powerhouse  Cashew/Kaju The cashew nuts, commonly known as "kaju." These bite-sized powerhouses pack not only a deliciously creamy taste but also...

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Are peanuts superfoods for our brain?

Thanks to the variety of antioxidants, vitamins, unsaturated fats and polyphenols, peanuts aren’t just brain food—they’re brain superfood!   But can a specific diet help highlight their benefits? There’s increasing evidence to support that the MIND diet might be doing...

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