Picture this: a life where you wake up feeling refreshed, your body is energized, your mind is sharp, and your day is filled with positive activities that nourish your body and soul. This isn't a distant dream – it's the...
The new year demands new choices! Welcome to 2024 and our latest blog. We are here to help you make better choices for the year ahead and make it the best year of your life. In our fast-paced world, the...
“Balance is not something that you find; it’s something that you have to create.” - Anonymous The above quote probably stands true for every aspect of life. However, this is not a life-coaching article, and you are neither here for...
Do you take up your phone quickly as soon as a notification pops up and start doom-scrolling on social media until you realize it’s one hour already, and it feels like 5 minutes? Or do you struggle to wake up...
Imagine you just came home after a tiring day, sitting on the sofa, tired and hungry, and what’s the first thing that is going to soothe you down or make you feel good? Bet you started imagining your favourite food!...
Savdhan rahe, Satark rahe! Oh, we didn’t mean there was any danger. Beware of false sources which keep you away from good things. People who spread myths about things which, in reality, are just so good, like sweet little cashews. ...