Let's Rewynd a bit.
Who says snacks can't be both tasty and good for your child? Instead of reaching for the usual sugar-packed munchies, snack time can become a mini health boost for your kids. Here’s the healthy snack list that will make it happen!
A mix of Dark Chocolate and Nuts
Combine the rich taste of dark chocolate with a handful of dried fruits like apricots, raisins, and crushed peanut. A sweet yet healthy snack that satisfies cravings while delivering fiber and antioxidants.
Masala Oats
Spice up regular oats with a pinch of masala, sautéed veggies, and lemon juice. It's a hearty, savoury snack that keeps your child full and adds a fun twist to breakfast!
Flavour Peanuts
Craving something crunchy? Try Flavour peanuts! Packed with protein, fiber, and a tangy masala kick, it's a snack that hits the spot without compromising taste or nutrition.
Air-Popped Popcorn
Popcorn is a great whole grain, but the key is to keep it healthy. Air-pop your popcorn and add a sprinkle of Rewynd's roasted peanuts for added crunch and nutrition. Avoid the heavy butter and salt that often come with store-bought popcorn, and this snack becomes an easy, fiber-filled option.
Trail Mix
Homemade trail mix is an excellent snack for kids on the go. Combine Rewynd's roasted almonds & cashews, dried fruits, and a bit of whole-grain cereal for a nutrient-packed, satisfying treat. It's full of healthy fats, fiber, and protein to energise your child until the next meal.
Smoothie with Rewynd's Peanut Chat
A smoothie is an easy way to pack in tons of nutrients. Blend up some spinach, frozen berries, and a handful of Rewynd's roasted peanuts for a smoothie packed with protein, fiber, and healthy fats. Add some yoghurt or almond milk for added calcium.
Sweet Potato Fries
Sweet potatoes are a nutrient powerhouse, rich in beta-carotene and fiber. Slice them into thin strips, toss with olive oil, and bake them to make sweet potato fries. This is a healthy alternative to regular fries, and kids love the sweetness of the potato.
Final Crunch:
Snack time doesn't have to be filled with processed foods. Instead, offer your kids whole, nutritious snacks that support their health and energise them throughout the day. There are endless healthy options, whether it's crunchy roasted chana, creamy cottage cheese, or delicious energy balls.
Want more healthy snack ideas for your little ones? Check out our other blogs, Healthy Travel Snacks and Benefits of Roasted Chana, for more tasty and nutritious snack inspiration!
Explore our Healthy Snack Range and discover snacks that will fuel your child's body correctly.
This whole blog is not connecting at all above all the suggestion child do not like to eat either you need to come up with something different suggestions
So please work on it
